Because cayenne pepper increases the blood flow to your scalp, it can help your hair grow fuller and glossier. If you’ve got thinning hair, include more cayenne in your diet to give yours a boost. For more direct action, mix 1 to 2 teaspoons of ground cayenne pepper with enough olive oil to make a thick paste. Massage it thoroughly into your scalp and hair, cover it with a shower cap, and leave it on for 10 to 15 minutes. (Don’t worry about burning your scalp; the olive oil will help neutralize the heat.) Then remove the cap, and follow up with your usual shampoo and conditioner. Note: To really intensify the effect, you can leave the paste in your hair overnight, with the shower cap on, of course!
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