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Seasonal Allergies


Before the pollen count goes up in the spring and seasonal allergies set in, give yourself a daily dose of locally grown honey. What you’ll be doing is ingesting tiny parts of the plants that normally trigger your sniffling, sneezing, and runny eyes. By building up your immune system with just a teaspoon of honey a day, you’ll develop a resistance and lessen the severity of your symptoms once the season is in full bloom. (Caution: Never give raw honey to children under age 1.)

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Week of February 5th

Eggs are so rich in protein that they can’t be beat as a super conditioner for dry, brittle hair. Simply beat an egg… more
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