You are not yet logged in. Login now!

Can-Do Smoothie


Whip up this super sipper when you’re feeling too hot and lazy to lift a fork. Then sit back in a lawn chair and sip a whole day’s worth of vitamins A and C right through a straw!
Combine ½ cup of cold fat-free evaporated milk, 3 cups of cold cantaloupe cubes, ¼ teaspoon of vanilla extract, and a dash of ground cinnamon in a blender. Blend the mixture until it’s smooth, pour it into a large glass, and enjoy.
Not a fan of cantaloupe? Here’s another little cocktail that’ll meet your entire day’s need for vitamin A, and most of your C, too.
In a blender, combine 1 cup of ruby red grapefruit juice blend and 1/8 teaspoon of ginger. Begin to blend on high, then remove the feeder cap, and drop in 1 cup of baby carrots one by one until all the carrots are pureed. Add 1 cup of ice cubes one at a time and blend until finely crushed. Divide the neon-bright smoothie between two glasses, and share the frosty goodness with a friend.


For more articles, click here.

Week of February 5th

Eggs are so rich in protein that they can’t be beat as a super conditioner for dry, brittle hair. Simply beat an egg… more
FREE SPECIAL REPORT—
TOP TEN
HEALING FOODS
When you sign up for our FREE online newsletter—
Baker's Best of Health