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Body Odor


Feeling a little “ripe” lately? It may just be the weather that’s putting your sweat glands into odoriferous overdrive. Or it could be the food you’re eating. So if you’re going through deodorant like there’s no tomorrow, and you still can’t stop the smell, try these few dietary adjustments—your friends will appreciate the results!
  • Drink at least 8 glasses of water a day, and add a squeeze of fresh lemon to at least one of the glasses.
  • Munch on plenty of uncooked fruits and veggies.
  • Eat yogurt that contains live, active cultures of Lactobacillus acidophilus.
  • Snack on some pumpkin seeds.
  • Sip sage tea—steep 2 teaspoons of dried sage in 1 cup of boiling water for 10 minutes, then strain and savor.


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Week of February 5th

Eggs are so rich in protein that they can’t be beat as a super conditioner for dry, brittle hair. Simply beat an egg… more
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